For those who did it "on their own" It’s amazing how many thank yous are misplaced today particularly from those who tend to have the...

With mass panic and hysteria settling in, it’s to no surprise to see how disconnected we have all become from each other, the world we...

Paying attention… Most people can’t afford to and the people that can won’t even bother because its outside their paygrade. My martial...

To whom this applies... Why can’t you get it? I think I know why. You’re incompetent and more interested in listening to form a reply...

I started from the bottom…and I’m still here. A totem pole represents an outcome-based hierarchy, it keeps things in perspective so you...

In a time when friendships are nothing more than a competition for quantity over quality it’s no wonder why people go through friends...

I’ve been thinking… There have been a lot of things that have changed over the years with regards to this space. This “thing” that I...

I’ve had many different types of people step into my facility over the years, some added value while others accelerated aggravation. But...

I feel as though it has become increasingly easy to forget things today. A somewhat effortless task enabling us to neglect the important...

A bridge is a means for us to get from one destination to another due to an obstacle impeding our path. It’s used by many without a...

Guidance is a truly complicated and unpredictable task. It’s the capacity to give advice or information aimed at resolving a specific...

Stronghold is a gym PERIOD. All who are eager are welcome, but you must be invited to stay. The ones that do, undergo a crucible of...