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STRONGHOLD, GYM, GROUP CLASSES, NUTRITION, GARDEN CITY

 

WE ARE A PRIVATE AND SELECTIVE FACILITY.  FOR US TRAINING IS A TOOL TO UNLOCK THE MIND.  DELVE INTO OUR SITE FOR MORE CONTENT, CURIOSITY WILL BE REWARDED...

NO WALK-INS.

APPLICATION AND INTERVIEW REQUIRED PRIOR TO TRAINING.

TRAINING BY APPOINTMENT ONLY.

 

THE PROCESS IS MORE IMPORTANT

THAN THE PRODUCT 

 WHEN WE CONGREGATE

SUFFERING IS A SKILL

THE MIND SET IS MORE VALUABLE

THAN THE SKILL SET

THE UNEARTHED PODCAST

CURIOSITY LEADS TO CONVERSATION...

BEFORE YOU CAN HEAR,

YOU HAVE TO BE ABLE TO LISTEN.

A VESSEL FOR UNDERSTANDING 

THE PROCESS IS MORE IMPORTANT

THAN THE PRODUCT 

Photo and Video by Andrew Minarik Photography

YOUR CURRENT CONDITION IS TEMPORARY, STAYING THERE IS A CHOICE. 

 

BEGIN THE PROCESS...

Learning is a two-way street. This is our craft and we take it very seriously, which means that you’re required to reciprocate.  We are selective because we value what training does, and where it can take you.  The application below is a way for us to gain a better understanding of where you are now and where we need to go moving forward.  Do not waste our time and we won't waste yours...

516-242-6782
STELIOSKARAKONSTANTIS@GMAIL.COM
400 HEMPSTEAD TURNPIKE
WEST HEMPSTEAD
NY 11552
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APPLY HERE

POTENTIAL TRAINEE APPLICATION