EXERTION MANUAL

$60.00Price

To be able to implement strength is to first acknolwedge weakness; how we reconcile that weakness can tell us a great deal about who we are currently and who we need to be moving forward.  This is a detailed 8 week program designed to develop strength through a psychological, pysiological and philosophical perspective.  Includes an 18 page manual with 1 remote meeting a week with a trainer.