10 WEEK HYROX TRAINING PROGRAM

Stronghold’s 10-Week HYROX Training Program is designed to push you past your limits, build serious endurance, and prove just how strong you really are. Whether you're signed up for the race or just want to see where you stand, this program will get you moving, lifting, and grinding like never before.

What to expect during the 10 week program:

• 10-Week HYROX Program Packet – Track your progress, level up your skills, and follow a structured plan to improve every aspect of your HYROX performance.

• Unlimited Weekday Group Classes – Supplement your HYROX training with Stronghold’s high-intensity group sessions.

• One 1:1 Personal Training Session – Get individualized coaching to fine-tune your technique and strategy.

• Nutrition Support – Fuel your training and maximize performance with expert nutrition guidance.

   

You don’t have to compete to train like a competitor.

No race? No excuses. This is about testing yourself—showing up, putting in the work, and walking away stronger than yesterday.

Spots are limited. Get in now and let’s get to work.

NEW MEMBER RATES:

Saturday & Sunday (10 weeks): $360

Saturday Only (10 weeks): $200

Sunday Only (10 weeks): $200

Drop-in (single class): $30

STRONGHOLD MEMBER RATES:

Saturday & Sunday (10 weeks): $270

Saturday Only (10 weeks): $150

Sunday Only (10 weeks): $150

Drop-in (single class): $20

*Group classes are separate