The Labs are our events held once a month that concentrate on either a specific movement or fitness subject matter. They are 2 hours long; Within those two hours we discuss, challenge, experiment and apply. What we will explore will be a combination of physiology, psychology, philosophy, biomechanics and nutrition. Our objective is to utilize these topics as a catalyst to not only create a dialog but heavy involvement from all the players involved. We will conclude with application during a very intense and competitive training session. The winner of the session will receive an exclusive shirt and placed on our Asylum page.
IT'S EARNED, NEVER GIVEN.