ENVY
noun; en·vy, /ˈenvē/
Painful or resentful awareness of an advantage enjoyed by another joined with a desire to posses the same advantage.
These are the best recorded efforts in the gym,...jealous yet?
STRENGTH
DEADLIFT-505 lbs X 1 Lawrence
BENCH PRESS-350 lbs X 1 Edwin
BACK SQUAT-445 lbs X 1 Edwin
FRONT SQUAT- 310 lbs X 1 Edwin
OVERHEAD SQUAT-225 lbs X 1 Lawrence
POWER
SNATCH-195lbs x 1R Lawrence
CLEAN- 275lbs x 1R Lawrence
JERK-225 x 1R Lawrence
SPLIT JERK- 195lbs x 1R Lawrence
POWER ENDURANCE
ROWER-185M 30 Sec Lawrence
SKI-ERG 179M 30 sec Steve
ASSAULT BIKE 49 cal 1 minute Mike
STRENGTH ENURANCE
PULL-UPS 100lbs x 5R Stelios
DIPS 100lbs x 5R Stelios
CHIN UPS 100lbs X 5R Stelios
MUSCLE UPS 25lbs x 5R Stelios
BURPEES 200 Reps in 10 min Ryan
ENDURANCE
ROWER-2000M Row 6:35 Kevin
SKI-ERG-10,000M 44:04 Dave
ASSAULT BIKE-667.9 Calories 60 min Ryan
HELLATHON- 33:59-Ryan
700 Air Squats- Dave
ULTRA ENDURANCE
ROWER-24,000M 1:45:00 Dave
SKI-ERG-16,015M 1:07:59. Dave
STRUCTURAL
PLANK- 45 MIN Stelios
WALL SIT 30 MIN- Stelios