Stronghold is a gym PERIOD. All who are eager are welcome, but you must be invited to stay. The ones that do, undergo a crucible of physical, and psychological training in order to complete difficult objectives. We are more than just a space to train, we are a discipline, a philosophy defined by a set of methods and principles with the intent to completely recompose who you are. This is who we are, GET READY. Let me start by saying that we are not for everyone. We are a