YOUR CURRENT CONDITION IS TEMPORARY, STAYING THERE IS A CHOICE. 

 

BEGIN THE PROCESS...

Learning is a two-way street. This is our craft and we take it very seriously, which means that you’re required to reciprocate.  We are selective because we value what training does, and where it can take you.  The application below is a way for us to gain a better understanding of where you are now and where we need to go moving forward.  Do not waste our time and we won't waste yours...

  • White Instagram Icon
  • White Facebook Icon

LOG IN

APPLY HERE

POTENTIAL TRAINEE APPLICATION

STRONGHOLD, GYM, GROUP CLASSES, NUTRITION, GARDEN CITY

 
 

PERSONAL TRAINING

My Hip Event, MM/DD/YY

BEGIN THE PROCESS...

THE MIND SET IS MORE VALUABLE THAN THE SKILL SET

YOUR AESTHETICS ARE A CONSEQUENCE OF YOUR CAPABILITY

A VESSEL FOR UNDERSTANDING 

THE UNEARTHED PODCAST

CURIOSITY LEADS TO CONVERSATION...

REFUSE TO SETTLE FOR LESS

A PLACE WHERE A PARTICULAR PRACTICE, CAUSE, BELIEF OR SET OF VALUES IS STRONGLY DEFENDED OR UPHELD.

Go to link