Home West Hempstead Long Island Stronghold Gym

STRONGHOLD, GYM, GROUP CLASSES, NUTRITION, GARDEN CITY

WE ARE A SELECTIVE FACILITY THAT UTILIZES PHYSICALITY AS A MEANS TO HARNESS THE HABITS OF DISCIPLINE AND COMMITMENT. FOR US FITNESS IS A TOOL TO UNLOCK THE MIND. DELVE INTO OUR SITE FOR MORE CONTENT, CURIOSITY WILL BE REWARDED...

THE PROCESS IS MORE IMPORTANT THAN THE PRODUCT

PERSONAL TRAINING

My Hip Event, MM/DD/YY

BEGIN THE PROCESS...

DECIDE

BEFORE YOU CAN HEAR, YOU HAVE TO BE ABLE TO LISTEN.

APPLY HERE

POTENTIAL TRAINEE APPLICATION

THE PROCESS IS MORE IMPORTANT THAN THE PRODUCT

PERSONAL TRAINING

WHEN WE CONGREGATE

THE MIND SET IS MORE VALUABLE THAN THE SKILL SET

YOUR AESTHETICS ARE A CONSEQUENCE OF YOUR CAPABILITY

A VESSEL FOR UNDERSTANDING

BEFORE YOU CAN HEAR, YOU HAVE TO BE ABLE TO LISTEN.

THE UNEARTHED PODCAST

CURIOSITY LEADS TO CONVERSATION...

REFUSE TO SETTLE FOR LESS

A PLACE WHERE A PARTICULAR PRACTICE, CAUSE, BELIEF OR SET OF VALUES IS STRONGLY DEFENDED OR UPHELD.

APPLY HERE

​

POTENTIAL TRAINEE APPLICATION

THE PROCESS IS MORE IMPORTANT THAN THE PRODUCT

PERSONAL TRAINING

WHEN WE CONGREGATE

THE MIND SET IS MORE VALUABLE THAN THE SKILL SET

YOUR AESTHETICS ARE A CONSEQUENCE OF YOUR CAPABILITY

A VESSEL FOR UNDERSTANDING

BEFORE YOU CAN HEAR, YOU HAVE TO BE ABLE TO LISTEN.

THE UNEARTHED PODCAST

CURIOSITY LEADS TO CONVERSATION...

REFUSE TO SETTLE FOR LESS

A PLACE WHERE A PARTICULAR PRACTICE, CAUSE, BELIEF OR SET OF VALUES IS STRONGLY DEFENDED OR UPHELD.